Dream of Italy: Travel, Transform, and Thrive

Buongiorno from Rome!

Things have been quite hectic here even though we're in the middle of summer. I'm staying put this year. I might go away for a long weekend in late August but it depends on what's going on with this Delta variant.

The tourists are back. Not pre-pandemic number of course but what a change from a few months ago. People are so excited to be here. For those who love Italy and/or would like to do some armchair traveling, there's a special Dream of Italy episode currently airing on PBS stations nationwide (USA). It's part of their pledge season, with a notable appearance by actor Joe Mantegna, with host Kathy McCabe.

Kathy and I looking at the gorgeous architecture on Via Monserrato. One of the prettiest streets in Rome.

In this special Kathy interviewed expats/immigrants who have moved to Italy part-time or full-time. She focuses on eleven essential elements of the Italian lifestyle – the land, food, family, art & culture, beauty, pace of life, passion, movement, community, celebrations and sense of home– through our stories.  Kathy discusses how one can incorporate the values, inspiration, and beauty of Italy into their lives. There are also practical tips for people who are interested in moving to Italy for a sabbatical or permanently.

Interview with Kathy at Cantiere Galla Design showroom. I spend a lot of time here for clients.

Some of the people who were interviewed (Sting, Trudie Styler, Francis Mayes, Francis Ford Coppola) are very famous. Some, ahem me, are not. We all have unique stories and experiences of how and why we came to Italy. For more information and to find the airdates for your area click HERE. At the moment it's only airing in the USA and some areas in Canada that receive PBS stations. It should be on available for international viewers in 2022.

Some BTS with friends on the rooftop terrace of Hotel de la Ville.

This special was filmed before the pandemic. I'm thrilled to be a part of this program that speaks to the wonderful things about living in Italy.

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Chatting with Ciao Bella!

I know I'm late to the game but I've just recorded my first podcast interview. I have mentioned my friend Erica Firpo's podcast CIAO BELLA on social media before. It's fantastic and I'm not saying that because she's a close friend.

This description of Ciao Bella sums it up perfectly.

"Italy's 21st-century creators - contemporary artists and artisans, heritage brands and innovative aesthetes, chefs, experts and more who are defining, redefining and evolving Italy.

Fashion. Food. Art. Travel. Design. Innovation. Tradition. And more. Cocktail conversations and behind-the-scenes visits that will make you want to pack your bags and go!"

I'm thrilled to be in the company of other Italy based creatives and to discuss what it is we love (and sometimes don't love so much) about this country.

In this episode we talked about working in Italy, interior design, Reno Italiano, and the beach house project I recently finished in Anguilla, BWI.

Erica and I met at Ciampini Caffe, one of our favourites places in Rome. Of course while we were there, construction started on an apartment above us.

You may also listen on Spotify and iTunes, or read more/listen HERE on Erica's blog post.

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Rome Report – What’s In Season At The Farmers Market?

Buongiorno!

It’s good to be home.  I do miss my family, the beaches, and the warm baguettes, of course but three months is a long time to be away.  

One thing I love most about living in Italy is grocery shopping.  Yes, that’s correct.  When I lived in Los Angeles, I had business lunches and dinners almost every weekday (and some weekends).   When I did cook, I would think about what I wanted to make and then go to the Gelson’s in my neighborhood or to Bristol Farms and buy what I needed. 

I was a big fan of the Santa Monica Farmers’ market and maybe one or two Saturdays a month I would hop on The 10 and pay $30 for three green peppers.  The produce was outstanding but very expensive. The market was open on Wednesday and Saturday mornings. 

When I moved to Rome and found the Trionfale Market I couldn’t get over the quality of the ingredients (Santa Monica level) and how reasonably priced it was.  One third to half of what I was paying in Campo dei Fiori’s market.  I do have excellent supermarkets in my neighborhood but I buy all my produce and occasionally meat and fish at the market.  My meat consumption plummeted once I move to Italy.  I eat more grains and vegetables now, it’s easier here.  I don’t miss the meat and when I do buy it, I know where it’s coming from.  Meat is definitely more expensive here than in the States.  It’s a once a week thing or maybe once every other week.  

I had to completely rethink how I cook and shop for food after I moved here.  One day I wanted to make a broccoli frittata.  I cannot tell you why I was fixated on that dish that weekend but I wrote out my little list and off to the market I went.

I got to Trionfale and there was no broccoli to be found.  It wasn’t in season.  I was thrown!  One vendor told me I could probably buy some at a supermarket but he warned me that it wouldn’t taste that great.  Now, I have a better sense of what’s in season.  I do cook “international” foods as well but even then; I try to keep it seasonal.   I know my palate has changed since I've moved to Rome.  For example, I used to eat tomatoes all the time that had no flavor.  I spent my formative years in New Jersey. I know good tomatoes.  My dad used to grow them in our vegetable garden yet, there I was buying tomatoes that tasted like cardboard.  Never again! Even the out of season supermarket tomatoes here tastes better. 

I’ve been gone a while so I was very curious to see what currently was in season.  I went to the Mercato Flamino II. 

Look at these beauties! 

Puntarelle found only during the winter. The salad, made with garlic and anchovies, is very Roman (and very good).

This neighborhood is east of mine.  It’s a bit of a walk but not as far as Trionfale.  I usually go to Trionfale if I need to see my butcher.  There’s a great butcher closer to me but we call them Diamonds.  

These markets are open six days a week Monday – Saturday.  There are two small ones very close to my house or I can go to the bigger ones in Trieste, Prati, or near Termini. 

The market by Circo Massimo (open on weekends) is outstanding.  That market is local.  Farmers and food from this region only.  

Buon weekend a tutti!

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Introducing RENO ITALIANO, our HGTV pilot!

I can finally talk about it and I’m trying to be zen.  As if it’s just another day at the office. 

However, I have zero chill and I’m completely geeking out.  The renovation TV show pilot I’ve been working on will air this Friday on HGTV.   Yes, that channel.  Seriously, what is my life right now?  

Our show is called Reno Italiano and it’s on at 11:30 a.m. EST (USA) between Flip or Flop and Love It or List It.  Check local time for listings.  

The house is located in Arpino, a small hilltop town between Rome and Naples, and the views are gorgeous. It’s over two hundred years old and had been abandoned for sixty years.  This was not an easy renovation and we were doing it in Italy on a very narrow street.  However, we had a great team and you’ll get to meet them during the show.  

My clients, Tracy and Matt, are American and couldn’t see their house (once the renovation started) until it was finished!  Can you imagine?  I’m grateful for the trust they placed in us and that we were able to make their Italian dream home a reality.  I’m also grateful for our excellent project managers Kylie and Antonio, phenomenal contractor Bruno, and last but not least our on point geometra, Michele.    

Regarding the non-renovation part of this process, I learned a lot. It’s one thing to be an assistant or a producer on set.  Being in front of the camera?  Weird. I was in good hands though with my producers Kip and Rich and our showrunner Katie.  This unscripted world is new to me and fascinating.  

We can’t share any BEFORE or AFTER pics before the show airs.  I can tell you that it’s a stunning transformation so set your DVRs. 

Follow along on Twitter and Instagram with the hashtags #renoitaliano and #hgtv. 

RENO ITALIANO

Friday, January 15th, 11:30 EST on HGTV (USA)

Lucky Dog Films

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Arrivederci 2020!

Greetings from the Caribbean!  There’s still no liming.  

I clearly remember many of my friends saying that they were glad to see 2019 go and 2020 couldn’t be worse.  Well, what can I say?  2020 showed up and showed out.   

While I’m very fortunate not to have lost any friends or family because of Covid, several people I know have (mostly in Los Angeles). 

I’m not going to recap this dumpster fire of a year.

I will say that my worst fears, the things that kept me up at night, happened.  All of them.  At once.  But I’m still here.   

It’s freeing in a bizarre way.   

Who knows what the heck 2021 will bring?  I cannot control what’s happening in the world, only how I react to it. 

I’ve neglected this poor blog.  I would like to write on here more often in 2021.  I know I should have a scheduled time to post and what not.   Nope, that’s not going to happen.   

I’ve read that blogs are dead.  I think it depends on the reason why one blogs or reads them.  I’ve missed blogging to be honest.  I find that sometimes my Instagram captions are way too long and would probably make more sense as a blog post.  

The last few years have been a bit of blur which is one reason I haven’t blogged as much.  I might get into why another time, I’m still processing.  Everything came to a grinding halt earlier this year. Completely.  I spent many days during our severe lockdown sitting on my parents’ veranda freaking out.  I’m a woman of a certain age and was wondering “is this it? Is this what I’ve been busting my butt for, for all these years, only to end up here?!”  I’m not the only one.  

That I’m single and have no children of my own added to this sense of feeling I haven’t hit important benchmarks.  Never mind that I didn’t create these benchmarks but I felt the pressure nevertheless. 

I have a bad habit of saying/thinking, “okay once A happens, I can then do B or B will happen.”  As if I’m constantly on hold.  I’m not sure where this comes from.  I can be a bit of a perfectionist but that’s not it.  I’m not writing New Year’s Resolutions but I do know that one thing I want to work on is being more present.  Sorry, I know that’s kind of woo-woo!  What’s nuts is that I’ve actually improved since moving to Italy.  Clearly, I still need to work on this. 

I want to lean hard into my creativity and see what happens.  I’ve been so stressed out about what’s going on in the world, my work, and my financial hardships that it’s taken a beating.  I have no idea what (or how) my intention will look like moving forward but I’m excited about figuring it out. 

There are going to be some big changes in 2021.  

Happy New Year!   

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Lockdown in the Caribbean - No Liming

Greetings from my parents’s veranda.

Liming is Caribbean slang for hanging out.  Spending time with family and friends.  A party.   There’s no liming going on here.

I arrived in St. Martin a day before all Air France flights to and from Italy were canceled.  Sheer luck.  I had booked my trip after a major project in Italy was postponed due to the CDC raising the travel alert to Italy.  My American clients were unable to fly to Italy and I needed to go the Caribbean for our Anguilla beach house project.

When I arrived in St. Martin, in mid-March, I had to self-quarantine for fourteen days.  I spent a lot of time in my room and on the veranda, far away from my parents.  I was stressed out.  I felt fine and we didn’t have a major outbreak in Rome.  However, I knew that Covid-19 was highly contagious and it’s possible to be asymptomatic.

During my quarantine period, we (France and French territories) were placed under a strict lockdown.  It was supposed to end on April 3rd.  It was extended to May 11th.

We’re hoping some restrictions will be lifted in two weeks.  It’s been a difficult period.  We’ve been very fortunate here on the French side with very few cases of Covid-19.   I’m curious to see how the local governments will reopen the borders.  I can’t imagine cruise ships with thousands of people docking on the Dutch side any time soon.  How will they test for the virus?  What about international flights?

Anguilla has no cases at all.  They completely shut down their borders.  I won’t be able to get to the construction site until sometime (maybe!) late next month.

I’m glad that my parents are not alone during this lockdown.   I’m the designated grocery store shopper for them and other elderly relatives.  I’ve never been so excited to go to a grocery store or a pharmacy in my life!  I put on a nice (but casual, it is the Caribbean) outfit for my once a week trip. I skip lipstick as we must wear a mask.  We’re allowed to go outside in/near our neighbourhoods to workout/walk dogs.  We have special documents with us whenever we leave the house. The Gendarmes are not messing around.

I did hit a rough patch a few weeks ago but I’m on the other side now. It could be because  we’re seeing the positive results of the lockdown and know that better days are coming here and in Italy.  I’m worried about the States.

I hope wherever you are, you’re safe and well.

Looking forward to having a rum punch on this beach, Friar’s Bay.


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Ten Years Ago I Moved to Rome, Italy

The two things people ask me all the time when they've learn how long I've lived here are, if I have any regrets or when am I moving back to America.If this were a sabbatical, I would've moved back by now and more importantly, I wouldn't have gone through the hell that is getting a driver's license in Europe (I hear Germany's is beyond difficult).Regarding regrets, I have none.  Even during my worst days in Italy, I never got homesick.  Of course I miss my family and friends.  I do miss the efficiency of America and I know it would be easier to be a business owner and writer there.  Rome's going through a horrible downturn but that makes me want to move out of Rome, not the country.As of today I have lived in Rome longer than any other city (after college).  I lived in Los Angeles for ten years and moved there from New York City.  If I had moved directly to Rome from NYC maybe things would've felt differently.  When I arrived in Rome, I was a very bitter and broken person.  Hollywood had worn me down.  I was numb, which is not a good trait for anyone who works in a creative field.My first trip to Italy was in 2005.  I wasn't an Italophile.  I just wanted to travel to a new place, see some art, eat some good food.  In junior high school and high school I knew I would live overseas one day.  Italy was not on my list.  That first trip to Rome surprised me and changed my life in so many ways.  It felt like home but I wasn't planning on moving anywhere until retirement.  My Hollywood friends were skeptical.  They said had I traveled to Iowa, I would've had the same reaction.  So I returned the following year after getting a new job.  Nope, that first visit wasn't a fluke.positano5:06.jpgDuring the fall of 2007 I was working on a movie in Toronto.  I was one of the executive producers and was on location for almost three months. I was so happy despite the six day shoot, very long hours, and night shoots (killer).  As the wrap date approached, I was speaking with my dad. My parents had moved back to St. Martin, after retirement, a few years earlier.  He could hear the anxiety in my voice. My dad asked me why I was going back to Los Angeles.  I told him I had wonderful bosses.  He thought that was great but why wasn't I moving to Italy now?  What was I waiting for?  I wasn't living in Los Angeles, just existing.  New days are not guaranteed to us.I was shook.  My fellow first generation Americans will feel me when I say my parents were NOT go follow your bliss kind of folks.  They were grounded, intense Caribbean people.  I'm pretty sure my mom blames the fact that I'm not married on my lack of an advanced degree (ha).  My parents were very hard on us growing up and had high expectations.  So for my dad to say go to Italy, that was earth shattering to me. I mean, what would I do in Italy?  It's not as if I had an engineering degree and could go work for a Fortune 500 company.Three years to the month of my first visit, I said good-bye to everything I knew and moved to a foreign country.  Looking back, it was a completely bonkers move.IMG_0824.jpgIMG_0843.jpgIMG_0848.jpgIt's been tough at times living here and last year, in particular, was difficult on a micro and macro level. I'm not the only person who was glad to say hello to 2018.  2017 was probably one of the most stressful years of my adult life.  I got through it (with help from my family and friends) and this year is shaping up to be much better.It may sound melodramatic to say moving to Italy saved me.  Moving here pushed me out of my comfort zone and made me wake up.  I'm no longer a spectator in my life. I'm aware of time passing and how little of it we have.  When you walk past buildings that are over a thousand years old, it put things in perspective.  Moving to Italy forced me to stop running, look at the bigger picture, and figure out exactly why I was working in Hollywood.  My post-Jumping the Broom disappointments (not with the movie) turned out to be the best thing that every happened to me. I didn't see it at the time.  I wouldn't have interned for an interior designer, started my own company, and worked/be working on incredible design/decorating projects had things gone differently.  It's through my work in design that I was able to reconnect with my love of storytelling, my creativity, and my passions.I never stopped screenwriting but kept my scripts to myself.  One of my mentors/friends, a senior Hollywood film agent, was in town with his wife over the Christmas holidays. He asked me what I was working on. He has always encouraged me to do both, to write and to decorate.  I felt strongly I had to pick a lane. He disagreed. Many creative people are multi-faciated.  During a yoga retreat last fall, I realized that I was still trying to follow a linear career path and not being open to all possibilities. I was still holding on to some bitterness regarding my Hollywood career that I truly needed to let go.  How could I work smarter, not just harder?  Who gets to decide what success looks like?  I must continue to focus on the craft of screenwriting (and improving) not the things I have no control over.The first project I sold as a screenwriter was a teen movie to an Italian film company within a few months of moving here.  However, the majority of my time was spent in my apartment alone writing/working in English with people back in Los Angeles.  I was in a giant expat bubble.  Four years ago when I opened my company, I started working in Italy and in Italian.  I jumped into the deep end of the pool. I couldn't have a situation where expensive custom furniture and/or draperies were made incorrectly because my upholsterer misunderstood my janky Italian.  I had to step it up.  My get by Italian was fine for a casual conversation not business.The last time I was in Los Angeles I was there for Hollywood meetings and for a interior design project. I was having dinner with a friend before my flight back to Rome. I said that Los Angeles wasn't so bad and that I was looking forward to my next trip.  She wondered if I had fallen and hit my head on the pavement.  I was serious.  I saw another side to the city running around Los Angeles with my client to different showrooms.  L.A. traffic is still atrocious though.I have acquired some patience since moving to Rome, a big improvement.  I cook more, eat well (said goodbye to no-carb/all diets), and my cost of living is much lower.  I'm healthier, more physically active, and learning new things all the time.  I'm fortunate to have incredible friends here who are like family.During my first month in Italy made a comment that I get chills when I see the Pantheon.  Someone replied it was only because everything was new to me.  I know that's not true.  Ten years on I still get chills when I walk past the Pantheon.  I don't take that for granted.IMG_2337.jpgIMG_1365.jpgIMG_1029.jpg IMG_0956.jpgIMG_1626.jpgIMG_2166.jpgIMG_5643.jpg     

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"See Naples and Die."

This is a phrase coined in the mid-1800s during the reign of the Bourbons.   At the time Naples was the third most populous city in Europe after London and Paris.  It was also one of the wealthiest.I prefer to agree with the original meaning of the phrase and not the "if you go to Naples you will die because it's so dangerous" image the city had for years.I first went to Naples in 2007 on a day trip during my second trip to Italy.  I met the lovely Tracie P,  then know as Tracie B.  I don't believe that was almost eleven years ago!  My last trip to Naples was with Erica in 2009.  I thought it was four years ago at most.I cannot tell you how many people back then worried for my safety when I told them I was going to Naples.  One friend said he hated the place as he was mugged literally five minutes after he walked out of the main train station.  Naples was mentioned in the international press mostly for its pizza, the mafia, and a major garbage problem.  During both trips I could count the number of American tourists on one hand.  One famous guidebook said if Rome was overwhelming, don't go further south.  Naples is Rome squared.I loved the energy of Naples during those early trips, even with the garbage situation.  There's no place like it. It reminded me a little of pre-Disneyfied New York City.Not sure what the heck took me so long to return but I was shocked at the change.  The city is cleaner than Rome.  There are more American tourists.  Fuelled in part by the popoluarity of the Ferrante book series, the international press is writing about the great things happening in Naples.  Naples is "in".  Are there still problems, yes.  I recommend using the same precautions you would in any major, densely populated city.  Leave the fancy watches, rings, etc at home or in your hotel safe.I wasn't as overwhelmed during this trip.  It could be because I live in a walking city again whereas during my the first trip i was coming from Los Angeles where your car is a cocoon.  I'd visited the archeological museum and Castel Nuovo on those trips. I wanted to see a few places I missed.My first stop was the Museo Capella Sansevero.  You buy your ticket (€7) at the small nearby center/office .  There was a long line to enter but it moved quickly.  You cannot take any photos inside.   It's not the easiest to find.  It's on a small side street but my Google maps was on point.This is a church I would return to again, maybe in the dead of winter/off season so I could have more time to take it all in.  I now understand why the Veiled Christ by Giuseppe Sanmartino is considered one of the most incredible sculptures in the world.I know this is all marble yet I have a hard time believing it.72d53a670d66257886f748f389c5eda9.jpg Prince Raimondo di Sangro commissioned the young Sanmartino to create this work for his family's chapel.  The Prince was a well-known alchemist and bold experimentalist.  There are several other incredible works in the chapel inculding a poignant Pudicizia by Antonio Corradini, whose veiled female figure next to a cracked plaque, honors Raimondo's mother, Cecilia Gaetani d’Aquila d’Aragona. He was only 11 months old when she died.8e3409fbf5eea68b2929e4cbe181846d.jpg There's a little room downstairs.  Folks, once I descended down the narrow iron staircase I was shook.  There are two skeletins, a man and a woman. They are encased in what looks like perfectly preserved human arterial systems.  Over two centuries ago, Dr. Giuseppe Salerno from Palermo, along with the Prince, created theses anatomical works.  There were/are all  kinds of rumors as to how these bodies came to be.  Word was that the Prince killed members of his staff, injecting them with liquid while they were still alive.  Others said the arterial systems are reproductions.  They are fascinating and creepy.   No Google search for photos. Nope. Cannot. IMG_7013.jpg I got lost and went into many churches as I made my way to the restaurant Antica Osteria Pisano. Thanks for the suggestion, Gina.  The restaurant is in the Historic Center  on the cusp of the Forcella neightbhood.  If you've watched the third season of GOMORRA you're familiar with this mural of San Gennaro, the patron saint of Naples.20170322_132632.jpg I asked about the pasta of the day.  It was Rigatoni alla Bolognese. I was skeptical about ordering this dish outside of Bologna but Gennaro (one of the owners) told me it was delicious.  He was correct.I walked off my pasta getting lost on the way to Palazzo Reale.  I had the palace on my list but never made it during my last two trips.I listened to the audioguide.  I highly recommend it as the history of this palace is fascinating.  The palace suffered some major damage during  WWII but you can still get a sense of the wealth and presitage of the era.Located in Piazza del Plebiscito, the outside is understated.  I was not  prepared for this.IMG_7055.jpgOr this.IMG_7037.jpg I was overwhelmed by the beauty and will have to write a seperate post about the interiors and history of this palace.The seafront is very close to this piazza, just down the hill.  I decided to walk along the sea on my way to the Chiaia neighborhood. A large section of the Lungamare is a car-free zone.  This was started in 2012 and what a great idea.  People, mostly locals, were out and about enjoying the sunny weather.  There are plenty of caffes and restaurantsIMG_7064.jpg I didn't get to spend much time in the Chiaia area because I had to catch my return train. Chiaia is an upscale neighborhood where you find your luxury local shops and some of the international brands like Prada.  I popped into a small enoteca, Belledonne, for a glass of wine.  It was excellent and €6.I made my way to the closet Metro stop.  I found the signage a little confusing but asked for directions.I took the fast Italo train.  It's only an hour and usually there are great deals during the week for same day travel.  I really need to spend more time in Naples.Photos: Me and my iPhone unless noted 

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Day Trip to Alberobello, Puglia

Happy New Year! I hope 2018 brings you much joy, peace, and happiness.I have read about and seen photos of the infamous trulli. Alberobello, which we visited during our Eat, Pray, Move, retreat, was packed with many American tourists even though it was late September.  I can see why.  There's nothing like it.  This region is the only area in Italy that has these unique buildings and there's a concentration of them in Alberobello.The white, cone-roofed houses in Alberobello are a UNESCO World Heritage site.  We had a great tour guide who explained the history of the trulli.  There are many theories but the most popular one (and likely) is that during the 1600's the nobility imposed a high taxation on any permanent structure.  The poor farmers built their houses so the roofs could be dismantled easily, by bascially removing one stone.   Very clever.We were able to tour a trullo.  It was incredible to learn some of them hosted whole families and their livestock.  Other homes were comprised of several trulli with each one being a separate room.Our Masseria had several trulli on its property.  I love how the architects incorporated them into the modern structures.  Inspiring.IMG_6325.jpgThere are trulli with curious symbols on them.  Some are clearly religious, the others?  Another area for debate.IMG_6413.jpgAs you enter the main street of Alberobello, there are two hills.  The one on your left is the old town/Historic Center and the main tourist street.  It's filled with gift shops and places to eat/drink.  There are a few shops selling items made locally. The other hill is more residential and the modern town.  There are several piazzas with caffes, and butchers, clothing stores, etc. etc.  The restaurant EVO, where I had one of the best meals ever, is located in a quiet corner near the Basilica.  I wrote more about it for the Casa Mia Blog. Grazie, Erin for arranging this unforgettable meal and wine pairing.IMG_6408.jpgI suggest spending time on both hills. Alberobello is tiny.  The old town does have a bit of a Disneyland vibe but don't let that stop you.  The view from the "new" town is spectacular.Alberobello was celebrating its Saint's Day.  On the new hill everything was lit.IMG_6418.jpgIMG_6416.jpgIMG_6415.jpgWe were there on a raining cloudy day so my photos of the old town are not great.  Here's a better one from zee Internets.maxresdefault.jpgI took this one in the backyard of a trullo in the old town that was under renovation. IMG_6380.jpgThese trulli were in the new town. IMG_6367.jpgPhotos: Me and my iPhone unless otherwise noted.  

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Eat, Pray, Move - Tuscany

 I stopped practicing yoga over fifteen years ago after I seriously injured my right wrist.  I was taking "Power Yoga" classes and I don't think I paid enough attention to what was going on with my body.I couldn't focus long enough in class. My mind was always racing, thinking about all the things I had to do or didn't do.  The injury was a convenient excuse to say, "arriverderci" to yoga.I've known Erin for over eleven years.  We met via our former blogs before meeting in person and we moved to Italy at the same time.  Erin was on a sabbatical in Florence for a year or so and then moved back to the States.  She returned frequently and we would always try to see each other.  I remember when she started Eat, Pray, Move, Yoga seven years ago.  She began with one retreat in Tuscany and over the years has added more locations.  In 2014 she left her corporate job and now she holds on average sixteen retreats in nine countries, Italy (multiple locations) France, Spain, Croatia, Iceland, Morocco, Indonesia, India, and Japan.  The latter she added this year.It's very inspiring to see how Erin has built this wonderful life and business from scratch.  She has tapped into something very special.Last month I had the opportunity to see, in person, what Erin's accomplished. I was worried about the yoga.  I had asked her in the past if it would bad form to go to a yoga retreat and pass on doing the yoga (ha).  Erin assured me that all levels (including those with no experience) were welcome and that participation in all activities was optional.It was an incredible experience and I'm already planning my next retreat.  This retreat was yoga and art.  It was held at a country house right on the border of Tuscany and Umbria.  I took the train into Chiusi, where I met the other participants. Julian and Erin picked us up.The house, Siliano Alto, is part of the “Le Coste” Estate (a 1500 acre protected nature and hunting reserve), and dates back to around 1760.  Other sections were added in the 19th and 20th centuries. During the Second World War the house was used as a billet for German soldiers until it suffered a direct hit on the front side from an American bombing raid. After the War, the house was home to the farmers who worked on the estate. Five separate families lived upstairs and cows, horses and pigs were kept in the cantinas below. Julian and his family moved to the property in 2006 and began a two-year restoration project before opening up for art courses.IMG_4077 (1).jpg IMG_4132.jpg IMG_4087 (1).jpg IMG_4098.jpg The location was wonderful with beautiful views and incredible sunsets.  I was told that some wild boars were hanging out by our doors during the first night.  I didn't hear them, which is a good thing.IMG_4292.jpg IMG_4298.jpg I  appreciated this welcome aperitivi.IMG_4096 (1).jpg During the welcome Erin went over the week's schedule was (there was a print out as well).  I couldn't stay the entire week because of a work commitment back in Rome.  There's plenty of free time built into the schedule.  Breakfast and dinners are included, along with some lunches.The food is vegetarian and delicious.  I didn't miss eating meat or fish at all.  If you must get your meat-eating on, it's possible to so during the lunches that are not provided.IMG_4102 (1).jpg IMG_4110 (1).jpg Erin is a certified yoga instructor and the morning classes usually start at 8:00 a.m. and last an hour and fifteen minutes.  I'll be honest, I was struggling to get through our first class.  I kept thinking about how hungry I was, Idris Elba, and work stuff.  I couldn't get it together.  Erin was great, checking our poses.  If there was one movement that was too difficult for some of us in the class, she would suggest an easier one.  The next day my abs were on fire.IMG_4306.jpg The second day I had some fruit before class and made more of an effort to focus.  Anytime I felt my mind starting to race again, I pumped the brakes.  By the time I left the retreat, I was able to make through an entire class without any distractions.The non-yoga part of the retreat was fantastic as well.  We visited the town of Chiusi where Julian, who is an artist and art teacher, gave us an excellent tour.  We had pizza in town with the perfect crust.   We also drove to the small borgo of Panicale and had a fun wine and olive oil tasting.IMG_4139.jpg IMG_4180.jpg IMG_4147.jpg IMG_4221.jpgThe next day was our day trip to Siena.  I visited Siena during my second vacation to Italy.  I had my guide-book and everything but I learned a lot more about the Duomo and the town with Julian.  He went into detail regarding how the Plague impacted the city.  Seven out of ten Sienese died.The Duomo is breathtaking.  What Julian said about the cathedral architects of that era was profound.  The architects were designing buildings that would be finished long after they died.  They knew they would never see them completed.  Very different from these McMansiony times.IMG_4268.jpg IMG_4291.jpgOn my last day we had an art class.  We did several drawing exercises.  Later, during our free time, several of us took advantage of the watercolor paints in the studio.IMG_4316.jpgThat day we also had a pasta making class.  I haven't made pasta from scratch in years.  I need to do it more often.  The pasta was ridiculously good.  All of us had seconds.IMG_4320.jpg IMG_4326.jpg In the afternoon we went to Cortona.  Of course we had to stop by Bramasole.IMG_4339.jpg IMG_4341 (1).jpgI can see why so many of the participants are repeaters.  It's a genius way to travel, especially if you're a solo traveler.  The retreats are small and personal.  Yet, there's plenty of alone time if you need it.Since the retreat I've been trying to practice yoga at least three times a week.  My friends, who are very serious about it, recommended a few beginner videos to me.  It's a great way to start my day (good thing I saw 45's unhinged press conference this morning after yoga).  I say this as someone who is not crunchy.  I still don't understand what the heck is going on with this bulletproof Matcha tea craze.One of Erin's goals when she started Eat, Pray, Yoga, was to find a way to include charitable work.  You can read more about the organizations they collaborate with here.IMG_4198.jpg  

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A Weekend in Tuscany's Val d'Orcia Region

The Val d'Orcia region of Tuscany is a protected UNESCO World Heritage site.   Located south of Siena, it's home to some of the most gorgeous vistas in Italy.   I cannot wait to return.The first night we stayed at La Bandita.IMG_3158IMG_3160.jpgWe arrived just in time to drive back down the steep hill to have lunch at Dopolavoro.  Originally built by the Origo family in 1939, it was the meeting place for the workers on the La Foce estate.  Dopo lavoro, translated to English, means after work.  During the war locals came to watch news reels. The Origo family still owns the La Foce estate and opened the restaurant (after a lengthy restoration) in 2012.IMG_3136.jpg IMG_3149.jpgOur lunch was excellent.  Annalee doesn't eat meat and found plenty of dishes to choose from (not so easy in Tuscany). The restaurant has a large vegetable garden and uses olive oil from the estate.  On a design note, it was perfection.  Great service too.IMG_3135.jpg IMG_3129.jpg IMG_3146.jpgWe decide to take a power walk before dinner.   I'm relieved we missed the family of boars spotted by the other guests.  I don't know why boars freak me out.  Maybe because they're wild animals and the adults are massive?  I love being out in country but not really a fan of bugs, snakes, and such.  I know this is not logical.IMG_3189.jpg IMG_3190.jpgDuring dinner we met an American couple and a young couple from Poland who had recently become engaged.  We had a wonderful time.  The conversation flowed and the food prepared by Chef Dario was delicious.  You never know with communal dining.  I got a little nervous once politics came up but it was fine. Most of our discussion centered around, food/wine, travel, and the places we've visited so far in Italy.It began to rain so we couldn't light the large fire pit.  Tears.  Instead we went old school and played records.  John, the co-owner of La Bandita, is a former music industry executive and has quite the eclectic collection of vinyl.  I found an Earth, Wind, and Fire LP and it was a wrap.  EW&F is one of my favorite bands.  I side-eye people who tell me they dislike them as their catalogue is pretty deep. Perhaps they do not like music, period.  Or maybe they don't like R&B or soul/funk? I met a person who told me they couldn't stand EW&F.  This person was also a black American Gen-Xer.  I was so shook, I didn't even know to say.I cracked up when Annalee started line dancing with Chef Dario and his colleague Paolo.  It was the perfect way to end a spectacular day.The next morning, I woke up at my usual time and watched the sun rise. All I could hear were sheep and roosters in the distance.  Paradise.IMG_3257.jpgDuring my run before breakfast, I was trying to figure out when I could return La Bandita.IMG_3260.jpgWe decided to have lunch at the Countryhouse before driving to the Townhouse in Pienza as it was the nicest day of the weekend.  It was delicious, and very pretty.IMG_3325I've been to Pienza before but it was Annalee's first time.  I adore this small hill town.IMG_3366.jpg IMG_3357.jpg IMG_3353.jpg IMG_3382.jpgThe first time I was there was during the dead of winter.  This time around Pienza was crowded with large tour buses dropping people off.  However, once aperitivi hour arrived, it cleared out a bit.  We met Ondine (co-owner with John of La Bandita) for an aperitivo at a new place in town.  The views were just ridiculous.  Hello, is this real life?IMG_3376.jpgThe next morning I did a quick workout before the rain arrived.IMG_3421.jpg IMG_3439.jpg IMG_3441.jpgAnnalee and I got completely lost, in the pouring rain, looking for Monteverdi.  It was worth it because we ended up driving through a stunning nature reserve.I was excited to finally see MonteverdiIlaria Miani was the interior designer and I had interned in her showroom.  I couldn't want to see the spaces, that were floor plans during my internship, in person.American Michael L. Cioffi started buying and renovating villas in the village of Castiglioncello del Trinoro in 2003.   He and Ilaria have created a special place that respects the history, culture, and beauty of the borgo while restoring it, a difficult feat.IMG_3496.jpg IMG_3482.jpg IMG_3485.jpg IMG_3499.jpg IMG_3492.jpg IMG_3487.jpgWe ate lunch in the entoeca.  Outstanding.   The service was incredible.  As I mentioned earlier Annalee, doesn't eat meat. The chef went to the other restaurant on the property to order some fish for her.IMG_3461.jpg IMG_3469.jpgThe sun was trying to make an appearance.IMG_3504.jpgMonteverdi is an unique experience.  There are full time residents who have lived in the borgo for decades.  However, this isn't a Disney version of a borgo.  Locals and visitors attend the concerts, art shows, and other events held in the village's 14th century church, Sant' Andrea.IMG_3503.jpgUnfortunately, our weekend was coming to an end and the forecast called for rain all day.  When I woke up, I saw that the sun was shinning.  I flew out of my room to take advantage of the change in weather.IMG_3433.jpg IMG_3432.jpg IMG_3407.jpgIf some of these vistas seem familiar it's because many films were shot on location in this area. The verdant hills of the Val di'Orcia have been inspiring artists for centuries. I highly recommend a visit.Photos: Me and my iPhone           

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